If you are going to use water, I would suggest adding a little tomato sauce or tomato juice to the water. In a pinch, water can be used, however the soup will not be as flavorful as it would be if you had used a broth. Store bought broth can also be used but be sure to check the label for the sodium content. While I prefer to use homemade chicken broth for the liquid in this recipe you can also use vegetable broth to make it vegan. Just 40 minutes in the Instant Pot, these beans become soft and creamy You can also play around with the thickness of this soup by adjusting the liquid. Put the beans in a large stockpot and cover with fresh water. Total: 1 hr 40 min Active: 25 min Yield: 8 servings Nutrition Info Thanks to your Instant Pot (a slow cooker, pressure cooker and stove-top stand-in, all in one), the beans for this creamy. Don’t skip this step.Īfter the beans are finished soaking, drain the water. Add 5 cups water, bay leaves, salt and baking soda. The black beans will need to be soaked overnight for safety and to make them more digestible. Place beans and ham shank or hock in a 4-quart, thick-bottomed pot. We use the quart jars for dinners and the pint jars for packed lunches. I can black bean soup in both quart and pint size jars. If you don’t have a pressure canner the soup can be fully cooked on the stovetop and then frozen to preserve. Made with frugal dry beans and pantry spices (and no soaking required). This soup will need to be processed for 75 minutes for pint jars and 90 minutes for quart jars. Pin Recipe Jump to Recipe Print Recipe Cuban Instant Pot Black Bean Soup is quick, easy, and flavorful. Using a pressure cooker allows you to skip this process and get dinner on the table in a manner thats much faster and with less fuss. Keep an eye on the pot and when it reaches high pressure, reduce the flame to medium/medium low and start timing the beans. ![]() Cook the Beans: Secure the lid according to instruction manual and turn the flame up to high. Add garlic, chili powder, cumin, oregano, salt, pepper, and chipotle powder. Do not attempt to can this recipe using a water bath or steam canner, it is not safe. Add the Aromatics: Add 8 cups of water, 1 teaspoon of salt, onion, garlic, bay leaf and oil to the pot. I like to spend a little time when there’s not much to do in the garden to can soups like this black bean soup and ham and bean soup. ![]() Top with avocado slices and a little sour cream to make a creamy soup that will delight your family and friends.Ĭanned soups are so very convenient for quick dinners on busy days or for packing in lunches, but commercial soups tend to have a lot of sodium and other questionable ingredients.īy stocking your pantry with home canned soups you will know exactly what is your food. This canned black bean soup is a hearty, protein packed soup with a southwestern flair.
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